Why should you use a a squat board? By elevating your heel, Squat Hero helps you maintain proper posture and releases pressure on your lower back, knees and hips.
Squat Hero is a versatile piece of exercise equipment that will enhance your lifting form on leg day. Weighing approximately 11oz per block, Squat Hero cork wedges are portable and easy to throw in your bag for some heavy weightlifting at the gym or to use at home for an intense body weight workout.